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Progenitors of respiratory gymnastic is Alexandra Severovna Strelnikova, and her daughter Alexandra Nikolayevna Strelnikova.Methodic consist from combined respiratory and physical training’s. Methodic gives 100% result even when traditional drugs and therapies useless. In Russian this methodic are very popular and recover millions. Now, respiratory gymnastic of Strelnikova be considered as Russian national gymnastic.
The human can long-time live without
meal or water, this can tolerate the pain and need, sufferings
and humiliations, but this 
absolutely can not live without breathings. The
breathing is life.
Creating its gymnastic, Strelnikova came to conclusion that
thousand years ego people, depending of that conditions in which
pass the human life, must breathe different. How? The Answer to
this question simple - numan constantly must sniff.
First gymnastic was created to return voice, train heart and recover from neuroses. But in the process of using it, discovered that it can successfully threat much more diseases than can imagine. As it was known later, exactly aim of founding universal treatment system pursued A. S. and A.N. Strelnikova's.
What is paradoxical respiratory
gymnastic of Strelnikovas? It is the system of respiratory
exercises. It presents from itself facility of treatment,
gymnastic, and system of drill the body. This system of health
strengthening, which helps, also prevent diseases.
Why Strelnikovas gymnastic named paradoxical? Because it is
system of respiratory exercises is founded on principle that
inhale is doing at the moment of motion, compressing thorax. The
main attention in paradoxical respiratory gymnastic of
Strelnikovas given to breath. The Breath strong, noisy, emotional,
passionate - here is base method. And one more important element
- special motions. The Paradoxical respiratory gymnastic of
Strelnikova not simply respiratory system. On its fulfillment
involved to work all muscles. Thats why it positively influences
on whole organism. The Paradoxical respiratory gymnastic fit for
all people: Sick and sound, young and elder, men and women. Good
engaged with it also children. Particularly, how indicate A. N.
Strelnikova, when exercises are conducted in playing form.
Methodic are excellent preventive mean from different diseases.
After several exercises the volume of lungs increases, felt
physical and emotional ascent. It has and psychological effect
distracting from bed thoughts, raising mood, consolidating faith
in itself, in their own possibilities. It gives the power for
people, belives that diseases possible to win.
Who
are meMihail Shetinin only one
disciple and creative heir of Alexandra Nikolayevna Strelnikova.
24 years ego I was astmatic, with nose trauma. During much time
my nose not let pass the air, I suffocated. I did all, even
method of Buteyko was useless. Alexandra Nikolayevna Strelnikova
saved me. The speed and mechanism of treatment are amazed me and
I understand how much people could be healthy and happy using it.
That's why I working on poularization of methodic. My life is
full by help to people, and it is not beautiful words. I get
secondary medical education for instill gymnastic to clinical
practice. I carrying out precept of my teacher - to help people
with this methodic.
I not afraid to say fine words but owing to our gymnastic
decrease or absolutely disappear wide range of diseases. Every
week I conducting public exercises and reading free lectures for
great number of people. In 2001 publish gymnastic in a book
format to all Russia Federation that get bestseller.
Manager of project: Gapirov
Bahtiyar Kamilovich
Scientific advisor: Mihail Nikolayevich Shetinin
Address: 714000 Kyrgyzstan, Osh city, Lenina str. 428.
Office phone: 996-3222-70728
Email: strelnikova@vpost.ru
RUSSIAN INSTITUTE of ALLERGY and ASTHMA / RUSSIAN ACADEMY OF MEDICAL SCIENSES / Scientific center of heart-vascular surgery of A. N Bakulev.